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Sleep Better Tonight

  • 45 min
  • Available Globally
  • Free 48hr Hold

When it comes to achieving optimal health and living a truly fulfilling life, there’s one crucial element often overlooked: Sleep.

In this transformative experience, led by a certified sleep coach, you’ll dive deep into the science of sleep and its vital role in enhancing well-being. During the session, your team will uncover the most common disruptors to a restful night and engage in practical techniques to improve sleep quality. Through personalized assessments, insightful discussions, and interactive group exercises, you’ll gain the tools needed to consistently experience restorative sleep—empowering you to thrive both personally and professionally.

Don’t miss this opportunity to unlock the full potential of a great night’s rest, leaving you with renewed energy, mental clarity, and a stronger sense of balance in your daily life.

Book this experience when you want to:

Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.
Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.

Your Host

You will be assigned one of our creator hosts to lead your experience
Devin Burke
Devin Burke
Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
Emily Rusch
Emily Rusch
Emily Rusch is a sleep specialist, wellness advocate, health coach and fitness instructor.  She earned her BSA in Health Science from Brenau University and her certification in holistic nutrition from the Institute of Integrative Nutrition.  Emily has worked in the health industry for over a decade and is a practiced wellness speaker.  She holds corporate classes teaching topics that range from mindfulness and meditation to stress management and strategies for better sleep.  A recurring author for Chicken Soup for the Soul, Emily writes articles promoting a balanced and healthy life.
Laura Andors
Laura Andors
Laura Andors’ health journey began in 2015 when she dove into research and experimentation. With time and intentionality, she was able to reduce her chronic headaches, digestive issues, stress, anxiety, depression and insomnia. She decided to combine her two greatest passions— health and wellness and serving others and earned her health coaching certification from the Institute for Integrative Nutrition in 2019. She takes a gentle approach and specializes in stress management and insomnia.
Stacy Christian
Stacy Christian
As a certified and experienced holistic health coach, Stacy’s work focuses on uncovering obstructive thought patterns, life stressors, and unhealthy habits that disrupt people’s sleep and wellbeing. She learned through personal experience and many years of coaching that all healing starts with radical self compassion and an open mind. Stacy has successfully coached people in all walks of life, including doctors, CEOs, therapists, and entrepreneurs towards attaining quality, restful sleep.

Customer Reviews

“The session was a home run. The SSA coaches gave our team the tools to manage their stress and be more effective in their lives. this was exactly what our team needed right now.”

Shea
Business Development Manager

December, 2024

“I highly recommend Devin to any organization looking to book someone in matters of sleep and mental health. It was incredibly interactive and felt like we were in person, not virtual. Each person felt heard and valued. If your team is feeling stress, Devin and his team can definitely help.”

Jim
Chief Innovation Officer

November, 2024

“…my team is still talking about their sleep experience, it was is exceptional…”

Holly
Customer Success Manager

November, 2024

“…so well-done; we wanted to catalyze our team to see things differently; two weeks after our session, we were still citing elements from it and using it to challenge each other…”

Miles
VP of Product

December, 2024

This experience is a part of these categories

Wellness
$2,000 for up to 20 people
HeadcountHeadcount is editable later
You will be able to place a free '48-hour hold' on your preferred date & time.
Request a quote
Your Experiences Includes:
  • Live virtual facilitation
  • Live customer support
  • Post-experience resources
New to Teamraderie Experiences?
See how it works

Sleep Better Tonight

  • 45 min
  • Available Globally
  • Free 48hr Hold
$2,000 for up to 20 people
HeadcountHeadcount is editable later
You will be able to place a free '48-hour hold' on your preferred date & time.
Request a quote
Your Experiences Includes:
  • Live virtual facilitation
  • Live customer support
  • Post-experience resources
New to Teamraderie Experiences?
See how it works

About the experience

When it comes to achieving optimal health and living a truly fulfilling life, there’s one crucial element often overlooked: Sleep.

In this transformative experience, led by a certified sleep coach, you’ll dive deep into the science of sleep and its vital role in enhancing well-being. During the session, your team will uncover the most common disruptors to a restful night and engage in practical techniques to improve sleep quality. Through personalized assessments, insightful discussions, and interactive group exercises, you’ll gain the tools needed to consistently experience restorative sleep—empowering you to thrive both personally and professionally.

Don’t miss this opportunity to unlock the full potential of a great night’s rest, leaving you with renewed energy, mental clarity, and a stronger sense of balance in your daily life.

Book this experience when you want to:

Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.
Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.

Your Host

You will be assigned one of our creator hosts to lead your experience
Devin Burke
Devin Burke
Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
Emily Rusch
Emily Rusch
Emily Rusch is a sleep specialist, wellness advocate, health coach and fitness instructor.  She earned her BSA in Health Science from Brenau University and her certification in holistic nutrition from the Institute of Integrative Nutrition.  Emily has worked in the health industry for over a decade and is a practiced wellness speaker.  She holds corporate classes teaching topics that range from mindfulness and meditation to stress management and strategies for better sleep.  A recurring author for Chicken Soup for the Soul, Emily writes articles promoting a balanced and healthy life.
Laura Andors
Laura Andors
Laura Andors’ health journey began in 2015 when she dove into research and experimentation. With time and intentionality, she was able to reduce her chronic headaches, digestive issues, stress, anxiety, depression and insomnia. She decided to combine her two greatest passions— health and wellness and serving others and earned her health coaching certification from the Institute for Integrative Nutrition in 2019. She takes a gentle approach and specializes in stress management and insomnia.
Stacy Christian
Stacy Christian
As a certified and experienced holistic health coach, Stacy’s work focuses on uncovering obstructive thought patterns, life stressors, and unhealthy habits that disrupt people’s sleep and wellbeing. She learned through personal experience and many years of coaching that all healing starts with radical self compassion and an open mind. Stacy has successfully coached people in all walks of life, including doctors, CEOs, therapists, and entrepreneurs towards attaining quality, restful sleep.

Customer Reviews

“The session was a home run. The SSA coaches gave our team the tools to manage their stress and be more effective in their lives. this was exactly what our team needed right now.”

Shea
Business Development Manager

December, 2024

“I highly recommend Devin to any organization looking to book someone in matters of sleep and mental health. It was incredibly interactive and felt like we were in person, not virtual. Each person felt heard and valued. If your team is feeling stress, Devin and his team can definitely help.”

Jim
Chief Innovation Officer

November, 2024

“…my team is still talking about their sleep experience, it was is exceptional…”

Holly
Customer Success Manager

November, 2024

“…so well-done; we wanted to catalyze our team to see things differently; two weeks after our session, we were still citing elements from it and using it to challenge each other…”

Miles
VP of Product

December, 2024

This experience is a part of these categories

Wellness